Sue Morgan has been
developing her passion for yoga for the last 16 years, and in particular hot
yoga, which she is now launching as part of her beauty empire (Jessica Rose
Beauty) in her salon in Huyton, Knowsley this week. ‘Yoga For The People’
launches on Friday.
She is convinced of both
the physical and mental health benefits of hot yoga and lists them on her
website. Hot yoga refers to yoga exercises performed under humid conditions,
and the heat is used to increase an individual’s flexibility in performing the
poses. One of the most popular styles of hot yoga is Bikram which was first
brought to the USA in the early 1970’s, and is performed at 105 degrees.
Sue believes that yoga and
in particular hot yoga:
·
Revitalises
the body and mind
·
Helps with
flexibility and balance
·
Builds longer,
leaner muscles and increases your core strength
·
Calms the mind
and reduces stress and anxiety
·
Helps to
detoxify your system
·
Improves the
function of internal organs
·
Balances your
muscular system
·
Increases your
metabolism and energy levels
·
Helps with
weight loss
·
Can help
reduce depression and insomnia
·
Increase your
will-power, self-control, concentration and determination
It is clear that many
others agree with Sue, as her first 2 classes launching hot yoga at her salon, this
Friday, are fully booked. Although a full schedule is complete, people can book
onto the sessions through the salons, with contact details shown below.
Sue has built fantastic
connections within the yoga world, and has a great group of experienced teachers
running the sessions, including her cousin Rachel Currie who trained in Bikram
when in Los Angeles, and Mohan, who she says; ‘needs no introduction and has taught many of the city’s yoga teachers
his Shiva style yoga’
The Women’s Organisation
are happy to have been a part of Sue’s journey, with business advisors, Ali and Francine helping her secure funding for the changes that were necessary for the changes
to the building, through Barclays, and receiving advice and support from our
business team.
If you want to find out
more about Yoga For The People, book onto one of their sessions, or have a look
at treatments that the Jessica Rose Beauty Salon’s offer, then use the details
below!
Huyton Salon: 16 Childwall Parade, Off Pilch Lane, Huyton, Liverpool, L14 6TT
Phone: 0151 480 9252
Email: huyton@jessicarosebeauty.co.uk
Childwall Salon: 142 Queens Drive, Childwall Fiveways, Liverpool, L15 6XX
Phone: 0151 737 1930
Email: fiveways@jessicarosebeauty.co.uk
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